Inner Heart Glow
Living, healing, and glowing with CHD
About Me
Hi, I’m Courtney, a heart warrior, wellness advocate, and founder of Inner Heart Glow. After years of navigating life with a complex heart condition, I learned that true healing isn’t just physical. It’s about caring for the body, mind, and spirit as one. I created this space as a reflection of the practices, mindsets, and daily choices that have helped me build a beautiful, healthy, meaningful life from the inside out.
Meaning Behind the Name
Inner
Healing starts from within. It's about nurturing the body, mind, and spirit with intention and compassion.
Heart
The center of my story, both physically and emotionally. It has shaped my perspective, my resilience, and who I am. It reminds me to live with courage, stay open, and remain deeply connected to my truth.
Glow
The light that shines from within when we care for our body, mind, and spirit. It's about choosing hope, embracing growth, and living a beautiful, meaningful life regardless of our circumstances.
